Finding Joy Through Your Grief

Welcome to Finding Joy Through Your Grief, I hope you decide to stay awhile and learn about this amazing workshop that will allow you to explore your pain from so many different angles. During this 5 week workshop, we will take a look at where the joy is hiding within your grief.

Let’s talk about grief for a moment, shall we. Grief comes in many forms, there is grief when someone loses a job, a relationship, or a pet. There is grief when your normal day to day life has been uprooted by seen or unforeseen circumstances. There is grief when someone we had a close relationship with transitions out of this life. There are many more situations where grief can come knocking on your door. Sometimes we want to go through and process grief by ourselves but often times we want to talk and share and cry with someone by our side. The purpose of this workshop is to do just that, allow you the opportunity to share with a community of folks who are also traveling through the grief process. Where there is community, there is support.

We will cover topics related to the 5 senses of grief;

  1. what does grief look like?

  2. what does grief smell like?

  3. what does grief feel like?

  4. what does grief sound like?

  5. what does grief taste like?

Each week we will dive into these areas of grief and discover the joy that is waiting for us beneath the pain.

What to expect:

  • Come with an open mind and a willingness to explore your feelings

  • It’s always a good idea to journal your feeling and aha moments

  • There is no such thing as a stupid question or weird feelings

  • Do what you need to do to take care of yourself, eat/drink, cuddle up in a blanket and….

  • It’s definitely OKAY to cry

I look forward to seeing you in the workshop, let’s get down to the logistics

  • Joy through Grief is every Wednesday evening from 6pm-7pm PST in May starting on the 1st

  • Joy through Grief dates are May 1st, May 8th, May 15th, May 22nd, and May 29th 2024

  • Cost is $125 which covers all 5 classes

Note: I never want money to get in the way of someone’s healing. If you would like to attend but can not pay the full cost, I have created scholarship discounts. You will enter these codes at checkout. These discount codes are on the honor system so please only use what you need.

  • “JOY25” takes 25% off and reduces the total cost to $93.75

  • “JOY50” takes 50% off and reduces the total cost to $62.50

  • “JOY75” takes 75% off and reduces the total cost to $31.25